02 | Wondering how to break free from feeling like you’re just surviving? The three habits to master using The Balanced Mom Method 4 step formula. And why mindset, health, and time management habits

Hey mama!!

Welcome to episode 2, and I can also say part 2 because these first few episodes are really breaking down what The Balanced Mom Method is.

The exact formula, more of the culture and values behind the method.. There's just so much to unpack.

I suggest listening to the first four episodes of this show in order. [ Obviously subscribe and listen to every single episode ;) ].. but these initial episodes will really set a foundation to build on!

I am stoked to share with you the fruit of today’s episode. Grab your pen and paper, let your guard down a little bit because there will be some truth you have to allow in, and get ready to learn exactly how to overcome your struggle cycles with this 4 step formula. 

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Join our Motherhood Empowerment Circle: https://www.facebook.com/groups/naturallyempoweredlivingmoms

Email me and tell me what’s your number one struggle in Motherhood making you feel stuck in survival mode: 

hello@naturallyempoweredliving.com

 

P.S. Want to work together to break free from your survival mode cycle? Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

Step 3. Browse simple, actionable, sustainable mama resources customized to you

https://naturallyempoweredliving.com/products/

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.