09 | Do you struggle finding time for yourself in motherhood? Learn how to take an inventory to figure out what you need with 5 ways how to achieve it

Do you struggle finding time for yourself in motherhood? 

 

This is in the top 3 questions I get asked, and is also one of the top answers when moms join our motherhood empowerment community…

 

So you are not alone. 

 

But this is your reminder to not forget about yourself, either..

We are going to unravel a loaded topic that has so many underlying emotions wrapped into it based on what that specifically means to you. So grab your pen and paper, mama. You may not want to multitask during this episode because there's some work we’re going to do, together.

 

Listen to this week’s episode and learn how to take an inventory to figure out what you need with 5 ways how to achieve it.

 

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

5 Days to Finding Yourself Again in Motherhood FREE email mini course: 

https://nel.ck.page/604d91f3f4

Simplify Your Holidays Planner: https://nel.ck.page/2199d02ad1

Motherhood Empowerment Circle: https://www.facebook.com/groups/naturallyempoweredlivingmoms

 

P.S. Want to work together to break free from your survival mode cycle and feel like you again? Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

 

Step 3. Browse simple, actionable, sustainable mama resources customized to you

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.