01 | Struggling with overwhelm, chaos, negativity, and feelings of being stuck in survival mode? What is The Balanced Mom Method? The why, culture, top 10 values, and what to expect from the show

Hey mama!

Welcome to Episode 1 of The Balanced Mom Method Podcast!

I am getting deep right off the bat with what The Balanced Mom Method is and why I created it. Why this mission. Why this podcast. Why this method and how it got put onto my heart. We will be covering the culture, top 10 values, and what to expect from the show. I also share bits of my story because it was my journey into motherhood that started it all. 

So if you are a mom who struggles with time management, low energy, feels of not being [or doing] enough, caught in a negative mindset, feeling stuck in survival mode, or maybe all the above..you are in the right place!

I am grateful you are here! And am SO so grateful and excited to help you uncover the minor tweaks to get you on your way to your break through! 

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Join our Motherhood Empowerment Circle: https://www.facebook.com/groups/naturallyempoweredlivingmoms

Email me and tell me what’s your number one struggle in Motherhood making you feel stuck in survival mode: 

hello@naturallyempoweredliving.com

 

P.S. Want to work together to break free from your survival mode cycle? Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

 

Step 3. Browse simple, actionable, sustainable mama resources customized to you

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.